Chen Style Taijiquan
Posted in Martial Arts on 09/13/2011 02:36 pm by admin |
 Chen style Taiji Quan Routine II Chen Fake Style 2DVD  US $17.99
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 Routine identification of Chen style Taijiquan 2DVDs US $19.99
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 Illustrations of Chen style Taiji Quan9787810516778 US $21.60
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 NEW Chen Style The Source of Taijiquan US $19.38
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 Chen style Tai Chi taijiquan Series by Wang Xi‘an 15DVD US $149.99
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 Chen style taiji Quan Tai Chi Series by Ma Hong 14DVDs US $119.99
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 Style feature Chen style Taijiquan Chen Zhenlei 2DVDs US $18.99
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 Chen style Taiji Quan Series Chen Fake Style 10DVDs US $85.99
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 Tai Chi 36 Forms Simplified Chen Style Taijiquan DVD US $8.50
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 Basic knowledge Chen style Taijiquan Chen Zhengle 2DVDs US $18.99
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 System lectures on Chen style Taijiquan theory 12DVDs US $109.99
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 Chen Style Championship Taijiquan Li Shiji 1st Ed PB 1984 very rare MBX55 US $24.99
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 Chen Living Taijiquan in the Classical Style Master J US $11.19
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 Traditional Chen Style Taijiquan The Small Frame Metho US $28.37
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 Chen Living Taijiquan in the Classical Style Silberstorff Master Jan US $30.04
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 Chen Living Taijiquan in the Classical Style NEW US $19.30
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 Chen Style Taijiquan The Source of Taiji Boxing NEW US $17.74
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 CHEN STYLE TAIJIQUAN DAVID GAFFNEY DAVIDINE SIAW VOON SIM PAPERBACK NEW US $19.60
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 Chen Style Taijiquan The 36 Forms US $75.00
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 Chen Style Taijiquan Series1 7Chansigong Exercise I US $8.48
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 Chen Style Taijiquan Series2 7Chansigong Exercise II US $8.48
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 Chen Style Taijiquan Series3 7Chansigong Exercise III US $8.48
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 Chen style Taiji Quan CD 9787536456655 Chinese Ed US $16.89
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 Chen style Simple Taiji Quan 9787810518406 Chinese new US $12.42
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 CHEN STYLE TAIJIQUAN Tai Chi Instructional DVD 10 Hr US $23.99
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 ANCESTRAL CHEN STYLE TAIJI QUAN Volume 2 DVD 10 HR US $17.99
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 ANCESTRAL CHEN STYLE TAIJI QUAN Volume 1 DVD 10 HR US $17.99
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 Chen Style Taijiquan Forms Tai Chi Weapon Routines I US $8.95
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 36 Forms Chen Style Taijiquan Tai Chi VHS Tape Prof Kan Martial Arts Video US $35.00
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 Chen Style Taichi Hong Style taiji Quan One Road 3VCDs US $19.99
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 Chen Style Taichi Hong Style Taiji Quan Two Road 2VCDs US $12.99
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 Chen Style The Source of Taijiquan Davidine Siaw Voon Sim David Gaffney Exce US $10.81
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 Illustrations of Chen style Taiji QuanDou Handong US $12.00
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 Chen style Taiji Quan7535241972 9787535241979 US $10.80
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 CHEN STYLE TAIJIQUAN CHAN SI GONG INTERNAL SPIRAL 2 US $5.00
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 CHEN STYLE TAIJIQUAN PAO CHOI 38 MOVEMENT SHORTFORM 2 US $5.00
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 Routine Identification of Chen Style Taijiquan DVD NEW US $24.99
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 System Lecture on Chen Style Taijiquan Theory I NEW US $24.99
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 Chen style taijiQuan Routine I 83 Postures Ma Hong 7DVD US $66.99
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 Chen Style Taijiquan Taichi Small Frame Series 18DVDs US $159.99
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 Chen Style Taijiquan Kungfu Small Frame Routine I 3DVDs US $27.99
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 Chen style Small Frame Taiji Quan Weapon Routines DVD US $11.99
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 Chen Style Taijiquan Kungfu Small Frame Routine II 2DVD US $18.99
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 Chen Style Taiji Quan3 12Xinggong Taiji BallTai Chi US $6.48
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 Chen Style Taijiquan Series5 7Taiji Actual Combat II US $8.48
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 Demonstration Chen Style Taiji Quan Weapon Routines I US $6.48
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 Chen Style Taijiquan Series7 7Falchion IITaichi DVD US $8.48
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 Chen Style Taiji Quan9 12Spear Plus White Ape Cudgel US $10.48
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 Chen Style Taijiquan Series4 7Taiji Actual Combat I US $8.48
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 Chen Style Taiji Quan5 12Single Broadsword Pole DVD US $6.48
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 Chen Style Taiji Quan12 12Appreciation Of Routines US $6.48
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 Chen Style Taiji Quan10 125Tiger Killing Sheep Cudgel US $6.48
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 Small Frame Series2 6Chen Style Taijiquan Routine II US $9.98
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 Chen Style Taiji Quan2 12Routine II Of Old Frame DVD US $6.48
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 Chen Style Taijiquan Series6 7Falchion ITai Chi DVD US $8.48
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 Chen Style Taiji Quan11 12Spring And Autumn Falchion US $6.48
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 Chen Style Taiji Quan1 12Routine I Of Old Frame 3 DVD US $15.98
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 Small Frame Series1 6Chen Style Taijiquan Routine 1 I US $14.48
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 Chen Style Taiji Quan7 12Tai Chi Single SwordNew DVD US $6.48
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 Chen Style Taiji Quan4 12Xinggong Stick Pushing Hand US $6.48
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 Chen Style Taiji Quan6 12Tai Chi Double Broadswords US $6.48
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 Chen Style Taiji Quan8 12Tai Chi Double Swords DVD 5 US $6.48
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 Chen Style Taijiquan Small Frame Double Broadswords DVD US $11.99
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 Chen style Taijiquan Series by Chen xiaowang 7 DVDs US $65.99
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Double Swords 1 DVD NEW US $12.50
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 AHPC System Lectures on Chen style Taijiquan theory 12 DVD Six boxes English Sub US $75.50
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 AHPC Chen Style TaiJi Quan Series Chen Style Taiji Single Broadsword 1 DVD NEW US $11.50
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 AHPC Chen Style TaiJi Quan SeriesThe Essential Point Of Boxing 1DVD English Sub US $11.50
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 AHPC Zun Gu Chen Style Taijiquan Series Taiji Single Broadsword and Taiji Pole US $12.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Spring and Autumn Falchion 1DVD US $12.50
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 AHPC Zun Gu Chen Style Taijiquan Series Taiji Xinggong Stick and Pushing Hand US $12.50
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 AHPC Zun Gu Chen Style Taijiquan Series Pear flower spear Plus White ape cudgel US $20.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Double Broadswords 1 DVD US $12.50
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 AHPC Zun Gu Chen Style Taijiquan Series Appreciation of the Routines 1 DVD NEW US $12.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Routine I of Old Frame 3DVD Set US $26.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Routine II of Old Frame 1 DVD US $12.50
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 AHPC Zun Gu Chen Style Taijiquan Series Five tiger Killing Sheep Cudgel 1 DVD US $12.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Single Sword 1 DVD NEW US $12.50
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 AHPC Chinese Zun Gu Chen Style Taijiquan Series Xinggong Taiji Ball 1 DVD NEW US $12.50
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 Chen Style Taijiquan Book US $4.99
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Chen style Taiji Quan Routine II Chen Fake Style 2DVD US $17.99
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Chen style Taiji Quan Routine I Chen Fake Style 5DVDs US $45.99
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Chen style Taiji Quan hand push Chen Fake Style 3DVDs US $24.99
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Routine identification of Chen style Taijiquan 2DVDs US $19.99
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Illustrations of Chen style Taiji Quan9787810516778 US $21.60
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NEW Chen Style The Source of Taijiquan US $19.38
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Chen style Tai Chi taijiquan Series by Wang Xi‘an 15DVD US $149.99
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Chen style taiji Quan Tai Chi Series by Ma Hong 14DVDs US $119.99
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Style feature Chen style Taijiquan Chen Zhenlei 2DVDs US $18.99
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Chen style Taiji Quan Series Chen Fake Style 10DVDs US $85.99
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Tai Chi 36 Forms Simplified Chen Style Taijiquan DVD US $8.50
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Basic knowledge Chen style Taijiquan Chen Zhengle 2DVDs US $18.99
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System lectures on Chen style Taijiquan theory 12DVDs US $109.99
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Chen Style Championship Taijiquan Li Shiji 1st Ed PB 1984 very rare MBX55 US $24.99
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Chen Living Taijiquan in the Classical Style Master J US $11.19
|
Traditional Chen Style Taijiquan The Small Frame Metho US $28.37
|
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Chen Living Taijiquan in the Classical Style Silberstorff Master Jan US $30.04
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Chen Living Taijiquan in the Classical Style NEW US $19.30
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Chen Style Taijiquan The Source of Taiji Boxing NEW US $17.74
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CHEN STYLE TAIJIQUAN DAVID GAFFNEY DAVIDINE SIAW VOON SIM PAPERBACK NEW US $19.60
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Chen Style Taijiquan The 36 Forms US $75.00
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Chen Style Taijiquan Series1 7Chansigong Exercise I US $8.48
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Chen Style Taijiquan Series2 7Chansigong Exercise II US $8.48
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Chen Style Taijiquan Series3 7Chansigong Exercise III US $8.48
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Chen style Taiji Quan CD 9787536456655 Chinese Ed US $16.89
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Chen style Simple Taiji Quan 9787810518406 Chinese new US $12.42
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CHEN STYLE TAIJIQUAN Tai Chi Instructional DVD 10 Hr US $23.99
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ANCESTRAL CHEN STYLE TAIJI QUAN Volume 2 DVD 10 HR US $17.99
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ANCESTRAL CHEN STYLE TAIJI QUAN Volume 1 DVD 10 HR US $17.99
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Chen Style Taijiquan Forms Tai Chi Weapon Routines I US $8.95
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36 Forms Chen Style Taijiquan Tai Chi VHS Tape Prof Kan Martial Arts Video US $35.00
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Chen Style Taichi Hong Style taiji Quan One Road 3VCDs US $19.99
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Chen Style Taichi Hong Style Taiji Quan Two Road 2VCDs US $12.99
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Chen Style The Source of Taijiquan Davidine Siaw Voon Sim David Gaffney Exce US $10.81
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Illustrations of Chen style Taiji QuanDou Handong US $12.00
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Chen style Taiji Quan7535241972 9787535241979 US $10.80
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CHEN STYLE TAIJIQUAN CHAN SI GONG INTERNAL SPIRAL 2 US $5.00
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CHEN STYLE TAIJIQUAN PAO CHOI 38 MOVEMENT SHORTFORM 2 US $5.00
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Routine Identification of Chen Style Taijiquan DVD NEW US $24.99
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System Lecture on Chen Style Taijiquan Theory I NEW US $24.99
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Learn Chen Style Taichi Taijiquan3 3Taiji Sword Skill US $12.95
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Learn Chen Style Taichi Taijiquan2 3New Frame II US $24.95
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Learn Chen Style Taichi Taijiquan1 3New Frame I US $39.95
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Chen style taijiQuan Routine I 83 Postures Ma Hong 7DVD US $66.99
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Chen Style Taijiquan Taichi Small Frame Series 18DVDs US $159.99
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Chen Style Taijiquan Kungfu Small Frame Routine I 3DVDs US $27.99
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Chen style Small Frame Taiji Quan Weapon Routines DVD US $11.99
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Chen Style Taijiquan Kungfu Small Frame Routine II 2DVD US $18.99
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Chen Style Taiji Quan3 12Xinggong Taiji BallTai Chi US $6.48
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Chen Style Taijiquan Series5 7Taiji Actual Combat II US $8.48
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Demonstration Chen Style Taiji Quan Weapon Routines I US $6.48
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Chen Style Taijiquan Series7 7Falchion IITaichi DVD US $8.48
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Chen Style Taiji Quan9 12Spear Plus White Ape Cudgel US $10.48
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Chen Style Taijiquan Series4 7Taiji Actual Combat I US $8.48
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Chen Style Taiji Quan5 12Single Broadsword Pole DVD US $6.48
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Chen Style Taiji Quan12 12Appreciation Of Routines US $6.48
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Chen Style Taiji Quan10 125Tiger Killing Sheep Cudgel US $6.48
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Small Frame Series2 6Chen Style Taijiquan Routine II US $9.98
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Chen Style Taiji Quan2 12Routine II Of Old Frame DVD US $6.48
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Chen Style Taijiquan Series6 7Falchion ITai Chi DVD US $8.48
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Chen Style Taiji Quan11 12Spring And Autumn Falchion US $6.48
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Chen Style Taiji Quan1 12Routine I Of Old Frame 3 DVD US $15.98
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Small Frame Series1 6Chen Style Taijiquan Routine 1 I US $14.48
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Chen Style Taiji Quan7 12Tai Chi Single SwordNew DVD US $6.48
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Chen Style Taiji Quan4 12Xinggong Stick Pushing Hand US $6.48
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Chen Style Taiji Quan6 12Tai Chi Double Broadswords US $6.48
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Chen Style Taiji Quan8 12Tai Chi Double Swords DVD 5 US $6.48
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Chen Style Taijiquan Small Frame Double Broadswords DVD US $11.99
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Chen style Taijiquan Series by Chen xiaowang 7 DVDs US $65.99
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Double Swords 1 DVD NEW US $12.50
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AHPC System Lectures on Chen style Taijiquan theory 12 DVD Six boxes English Sub US $75.50
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AHPC Chen Style TaiJi Quan Series Chen Style Taiji Single Broadsword 1 DVD NEW US $11.50
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AHPC Chen Style TaiJi Quan SeriesThe Essential Point Of Boxing 1DVD English Sub US $11.50
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AHPC Zun Gu Chen Style Taijiquan Series Taiji Single Broadsword and Taiji Pole US $12.50
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Spring and Autumn Falchion 1DVD US $12.50
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AHPC Zun Gu Chen Style Taijiquan Series Taiji Xinggong Stick and Pushing Hand US $12.50
|
|
AHPC Zun Gu Chen Style Taijiquan Series Pear flower spear Plus White ape cudgel US $20.50
|
AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Double Broadswords 1 DVD US $12.50
|
|
AHPC Zun Gu Chen Style Taijiquan Series Appreciation of the Routines 1 DVD NEW US $12.50
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Routine I of Old Frame 3DVD Set US $26.50
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Routine II of Old Frame 1 DVD US $12.50
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AHPC Zun Gu Chen Style Taijiquan Series Five tiger Killing Sheep Cudgel 1 DVD US $12.50
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Taiji Single Sword 1 DVD NEW US $12.50
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AHPC Chinese Zun Gu Chen Style Taijiquan Series Xinggong Taiji Ball 1 DVD NEW US $12.50
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Chen Style Taijiquan Book US $4.99
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Why Qigong Exercises Are Better Than Tai Chi
Let's get one thing out in the open before we begin. I'm obviously biased. I've been practicing Qigong for well over a decade, I've been teaching it since 2004, I'm an author of a book on Qigong, I was the chief instructor in the UK of a worldwide institute that teaches Qigong, I'm the creator of the Qigong Secrets 22 week home study course and founder of Qigong15.
In my defense I first began practicing Tai Chi whist at University between 90-93, I practiced it again between 1995 and 2000 with the Wutan school whilst living in Nottingham. I was in the process of being taught how to teach Tai Chi for Wutan when I found Grandmaster Wong Kiew Kit and made the very difficult decision to leave Wutan and begin my training with the Shaolin Wahnam Institute (founded by Grandmaster Wong Kiew Kit).
Over the next 9 years whilst practicing Shaolin Kung Fu and Shaolin Qigong I had a number of opportunities to attend special 'invitation only' combined Tai Chi Chuan and Shaolin Kung Fu intensives. And can testify to the incredible combat efficiency of Tai Chi Chuan when it is practiced as a martial art and not as Grandmaster Wong Kiew Kit calls it: 'Tai Chi dance'.
I share this information with you, not to brag, but in the desire to demonstrate that I know what I'm talking about when discussing Tai Chi and Qigong.
The next confession I'd like to make is that if you are practicing Tai Chi Chuan as a martial art and you enjoy practicing it as a martial art then you probably shouldn't waste your time reading the rest of this article.
But if you are practicing Tai Chi primarily to gain it's health and vitality benefits then I'm going to spend the next 1712 words explaining why your time and energy is better invested in Qigong than Tai Chi.
With that in mind, let's get started.
Why do people practice Tai Chi? Let's have a look at some of the main reasons:
To improve physical health
To reduce the negative effects of stress
To live a long, active life
Spiritual cultivation
Let me quickly give you an explanation of what qigong is, though if you're a Tai Chi practitioner, I'm confident you will have heard of it.
Qigong is the art of deliberately working with your bodies vital energy (qi/chi/ki). (Most) Qigong is a composite of slow external moves co-ordinated with the breathing, performed in a meditative state of mind. What does that sound like? Tai Chi?
Why do people practice Qigong? There are 5 main reasons:
To improve health and increase energy/vitality
To increase Longevity
To develop internal force (think of it as energy+ usually favoured by martial artists)
To improve mental clarity
For Spiritual cultivation.
Hmmm, that list looks pretty similar to the one which looked at the main reasons why people, you included, practice Tai Chi.
In my opinion the only significant reason you would practice Tai Chi instead of Qigong is if you are practicing it as a martial art. Now Qigong will be useful for you as a martial artist in developing internal force. I'd even go on a limb and say that if you practice Tai Chi for martial reasons then you'll be very familiar with the Zhan Zhuang exercise known as 'Three Circle Stance'.
Assuming though that you are still reading this article because you practice Tai Chi mainly for health benefits then I'd like to tell you that Qigong is much easier to learn than Tai Chi.
Let me explain.
Q: How many patterns are there in the Tai Chi form your are learning?
Probably anything from 24 to 108+ depending on what 'style' you are learning. How long did it take you, or how long is it taking you to, to learn all of these patterns and be able to move smoothly and flowingly from one to the other?
From my experience of having the opportunity to learn Yang (short and long form), Sun and Chen style I would have to say it takes months just to be able to remember what 'move' comes next.
Then it takes many more months to flow effortlessly from one pattern to the next. I remember taking many months to be able to move competently from Snake Creeps Down to Golden Cockerel Stands on One Leg.
So, even when you know which pattern comes next, being able to 'flow' there with good form, energy and mind can take a lifetime to learn.
Then we get into 'hardcore' Tai Chi theory territory. The realms of Yin and Yang, avoiding being double Yang and Tai Chi philosophy. If you're a practitioner of Tai Chi then you already know that Tai Chi is considered a Taoist art. And to be blunt, those Taoists can be deliberately confusing individuals!
I personally found that when I attempted to bring Tai Chi philosophy to my Tai Chi practice, I invariably ended up feeling confused, confused, confused. Oh, and often frustrated as well.
The material written in many books and spread by many teachers is just down right nonsense, usually interpreted incorrectly from ancient Taoist texts. Texts which were deliberately written in a way that assumed that you were a student, familiar with many of the esoteric terms, under the tutelage of a master and not just some dude with 20 bucks in your pocket wondering into Barnes & Noble.
In contrast, Shaolin Qigong philosophy is incredibly simple. It is based on the theory of Traditional Chinese Medicine. What follows is a very simple overview of Qigong:
Qi/Chi/Ki flows through the body along streams known as the meridians. Blockages to the smooth flow of qi through the meridians result in illness.
Qigong seeks first to clear these blockages, thus promoting smooth qi flow which results in good health. As we continue our practice of Qigong our qi flow becomes vigorous which results in good health and vitality. Eventually we have an abundance of qi flowing through the meridians and this results in good health, vitality and longevity. In short you live a happy, healthy and long life.
A Qigong exercise usually consists of an average of 5 or 6 'moves', which means you can learn it so much quicker than Tai Chi and means therefore that you can start getting the benefits so much quicker as well.
Q: How long does it take you to do your Tai Chi practice?
Now I realise this will vary wildly depending on how 'serious' you are. If you only practice when you go to class then you may only practice an hour a week. If this is you, then I hate to tell you this, but when it comes to achieving health and energy – you're wasting your time.
Both Tai Chi and Qigong are not some 30 day miracle cure. Despite what some of the adverts would have you believe. No. If you want results, you must practice daily.
Now when I practiced Tai Chi, I used to practice a minimum of 30 minutes a day and attend classes 3 times a week.
So with Tai Chi, not only do you have the huge investment of time learning a form, but then you have to invest time practicing that form, so that you can co-oridinate your hands with your feet, your elbows with your knees and so on.
Well with Shaolin Qigong you need only practice for 15 minutes a day to get the 5 main benefits that I listed earlier. Not only do you save massive amounts of time by only having to learn the few 'moves' that make up the qigong exercise you're practicing, but you only have to practice it for 15 minutes a day.
Trust me, Qigong practitioners make a substantial 'Time' saving compared with Tai Chi practitioners whilst getting health and energy benefits quicker. It's a double result.
In fact the simplicity of Qigong in comparison to Tai Chi, means that Qigong practitioners can quickly focus on developing the 3 core skills of qigong. And remember it is skill that makes the difference between a beginner and an expert. It is skill that allows you to access the 5 main benefits of qigong and live a happy, healthy and long life.
Personally, I believe that time is one of the most precious and valuable 'commodities' that we possess. When it's gone, it's gone. What we do with our time dictates the results we get in our lives.
Finally I would go out on a limb and say that if you want to get the wonderful health and vitality benefits of Tai Chi (and don't get me wrong, they really are wonderful if you have the time to get them and a good teacher to guide you) then you have to practice Tai Chi as a martial art or as Tai Chi Chuan (Taijiquan). Yet so very few people do.
When I first began learning Tai Chi at university I was rather confused. I had read that Tai Chi Chuan meant 'Supreme Ultimate Fist', I had read that it was a formidable 'internal' martial art. And yet I could not comprehend how the slow, gentle, graceful movements could realistically help you to defend your self against an ugly street fight encounter.
But such matters are outside the scope of this article, the point I wanted to address is that to get the best health, energy, vitality benefits from Tai Chi you have to practice it as a martial art.
Conclusion
If you are practicing Tai Chi solely for health reasons then qigong exercises are a better option because:
There are fewer moves to learn
The theory is much simpler
It takes a lot less time to practice
It's easier to develop the necessary skills to promote health
You don't need to practice it as a martial art to get its best benefits
Isn't it time you considered making the switch to Qigong?
About the Author
Marcus Santer is an author and world wide authority on Shaolin Qigong. Visit his Qigong Exercises blog for 170+ articles like this and for your free Qigong Exercises.
Taiji - Chen Style
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Chen style Taijiquan / Taiji Single Sword / 2 DVD $19.99 Chen style Taijiquan / Taiji Single Sword / 2 DVD / Region 0 NTSC DVD / Audio: Chinese / Subtitles: Chinese & English / Studio: Beauty Media Inc. / Actors: Zhu Tiancai Chen-Style Taiji Single Sword is a short instrument in Taiji routines, created by Chen Wangyan in Chenjiagou of Wen County in Henan province, at the end of Ming dynasty and beginning of qing dynasty. There are 49 stances, with reaso... |
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Chen Style Tai Chi Old Frame Routine One, Part 1 $24.00 ... |
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Chen Style Tai Chi Standard Competition Form 56 $24.00 ... |
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Chen Style Taijiquan: Chan Si Gong, Internal Spiral Energy, Part 1 Instructional videotape by Grandmaster Chen Xiaowang. Chan Si Gong is simple and easy to learn through repeated practice of its gentle sprialing movements integral to Chen style Taijiquan, the student can master the way of movement guided by Taiji principles. Chan Si Gong gives you the key to understanding the real art of Taijiquan and Tui Shou (Push hands). Chan Si Gong is divided into two part... |
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Simplified Tai Chi Chuan With Applications $16.99 Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as 'moving meditation'. The popular 'Simplified' 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated... |
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Routine I of Old Frame - Ancient-respected Chen-style Taiji Quan (3 DVDs) $15.95 ( 3 DVDs, Chinese/English/Spanish/French subtitles) The Chen-style Taijiquan Old Frame called Big Frame too, was created by Chen Changxing, the 14th successor of Chen family. Its ancient characteristics are retained completely, so it is called kung fu frame. The routine I of Old Frame mainly emphasizes softness, but also contains an element of hardness within. Its characteristics are: large moveme... |
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Wudang Taijiquan (Tai Chi Chuan) 108 Form - YMAA $25.99 ... |
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The Essence and Applications of Taijiquan $10.38 The publication in 1934 of Yang Chengfu's book, Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on te... |
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Old Frame Chen Family Taijiquan $12.14 Chen Family (or Chen Style) Taiji is the ancestor of all Taiji systems. Unlike many of the easy, meditative Taiji forms practiced in the West, Chen Style Taiji is a highly evolved martial art. Newcomers to the art will find useful information on how to identify a qualified instructor, while the martial arts theorist will find a thorough discussion concerning the origins and evolution of Taiji.... |
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Traditional Chen Style Taijiquan:The Small Frame Method $3.99 At last, now there is a book available in English that explains the Small Frame Chen Style of Taijiquan in detail. Chen style is best known for its emphasis on "twining energy" and this book lays down a foundation for developing internal energy by paying attention to the details of each movement. This approach makes this book of interest to anyone serious about developing their own Tai... |